6 Week Coaching Package

$360.00

The 6-Week Coaching Package is designed for individuals who are ready to create meaningful progress around a specific goal, transition, or area of personal growth with consistent support and accountability.

This package provides a structured yet flexible space to gain clarity, build confidence, and take intentional action. Over six weeks, we work collaboratively to identify obstacles, strengthen self-trust, and develop practical strategies aligned with your values and goals.

What’s Included

  • Six-Week Group Coaching Sessions

  • 2 times a week!

  • 1.5 hour session

  • Goal clarification and action planning

  • Accountability and progress check-ins

  • Reflection and strategy support between sessions

  • A supportive, judgment-free coaching environment

This Package Is Ideal For

  • Navigating a life transition or period of change

  • Building confidence and self-esteem

  • Clarifying goals and next steps

  • Overcoming limiting beliefs or indecision

  • Creating structure, consistency, and momentum

Sessions are forward-focused and action-oriented. While reflection is part of the process, coaching emphasizes insight, growth, and practical application rather than emotional processing.

By the end of six weeks, clients often report increased clarity, confidence, and a stronger sense of direction.

The 6-Week Coaching Package is designed for individuals who are ready to create meaningful progress around a specific goal, transition, or area of personal growth with consistent support and accountability.

This package provides a structured yet flexible space to gain clarity, build confidence, and take intentional action. Over six weeks, we work collaboratively to identify obstacles, strengthen self-trust, and develop practical strategies aligned with your values and goals.

What’s Included

  • Six-Week Group Coaching Sessions

  • 2 times a week!

  • 1.5 hour session

  • Goal clarification and action planning

  • Accountability and progress check-ins

  • Reflection and strategy support between sessions

  • A supportive, judgment-free coaching environment

This Package Is Ideal For

  • Navigating a life transition or period of change

  • Building confidence and self-esteem

  • Clarifying goals and next steps

  • Overcoming limiting beliefs or indecision

  • Creating structure, consistency, and momentum

Sessions are forward-focused and action-oriented. While reflection is part of the process, coaching emphasizes insight, growth, and practical application rather than emotional processing.

By the end of six weeks, clients often report increased clarity, confidence, and a stronger sense of direction.

Coaching Agreement

By enrolling in the 6-Week Coaching Package, you acknowledge and agree to the following:

  • Life coaching is a collaborative partnership focused on goal setting, accountability, and personal development.

  • You are responsible for your own decisions, actions, and outcomes during and after coaching.

  • Coaching sessions are most effective when clients arrive prepared, engaged, and open to reflection and action.

  • Sessions must be scheduled in advance. Missed sessions without notice may be forfeited, depending on the cancellation policy.

  • Confidentiality is respected; however, coaching does not follow the same legal or ethical guidelines as licensed therapy.

Non-Therapy & Legal Disclaimer

Life coaching services provided by Mental Matters: Can We Talk Mental Health are not therapy, counseling, or mental health treatment. Coaching does not diagnose, treat, or prevent mental health conditions and does not replace care from licensed mental health professionals.

Coaching is not appropriate for individuals experiencing severe emotional distress, active mental health crises, or thoughts of self-harm. If such concerns arise, clients are encouraged to seek immediate support from a licensed mental health professional or emergency services. In the United States, the 988 Suicide & Crisis Lifeline is available by calling or texting 988.

Participation in coaching is voluntary, and clients agree to seek appropriate professional support when needed.